Sophie Martin Wallace

Do you find yourself overthinking conversations, worrying about what others think, or feeling held back by anxiety, self-doubt, or difficult emotions?

I help adults, teenagers, and children navigate stress, anxiety, emotional overwhelm, and communication challenges using Emotional Freedom Techniques (EFT/Tapping).

Social anxiety, self-confidence, emotional regulation, and Inner Child healing are particular passions of mine. I love helping people feel more comfortable expressing themselves authentically—in their relationships, at work, and in everyday life.

As an Advanced EFT Practitioner, I integrate EFT with a compassionate, client-centred approach that may include Parts Work, mindfulness, and body awareness techniques. Together, we gently explore and address the emotional patterns, beliefs, and experiences that may be contributing to present-day struggles.

Having lived and worked internationally for many years, I understand some of the unique challenges faced by expatriates, internationally mobile families, and individuals navigating major life transitions.

Alongside my EFT practice, I am also a yoga teacher and holistic communication coach. My aim is to create a safe and supportive space where clients can reconnect with their inner resources, build emotional resilience, and move towards greater confidence, calm, and self-acceptance.

Sessions are available online in English and French.